Recently I learned about the Ketogenic diet, and would like to share a bit of information about it. There are so many diet plans to help you lose weight and improve your overall health. First, before you decide to begin any diet you must DISCUSS ANY DIET PLAN WITH YOUR INTERNIST AND/OR NEUROLOGIST. The ketogenic diet (often called keto) is a very high fat, low carbohydrate diet very similar to the Atkins and other low-carb diets.
The Ketogenic diet MAY have benefits against Diabetes, Cancer, Epilepsy and Alzheimers’s disease.
To find out more information about this diet call your Neurologist or Internist.
I look forward to hearing from you. Have a great day.